Low-Altitude Training for High-Altitude Climbing | GreatOutdoors.com: "Altitude and Performance
Recently, as climbing gyms have boomed, more and more climbers from low elevation areas, are seeking higher grounds and traveling to much higher elevations to climb. Mountains like Orizaba (18,404ft) in Mexico and Mount Rainier (14,411ft) in Washington state are at altitudes where the oxygen pressure is low enough to limit aerobic performance, which is necessary in climbing. Training methods and the problems associated with this type of altitude are of great importance for climbers in these areas because they have to train at such low elevations. Fortunately, there are ways to prepare for this type of excursion in order to maximize performance, limit the danger of high altitude disorders and sicknesses, and increase the enjoyment of the climb."
The Traveling Trekker
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