When it comes to climbing, we all have our mental issues and shortcomings. Whether it’s breaking a bad habit like high stepping every foothold, not taking enough time to rest or breathe, or not focusing enough on your footwork, we’ve all been there one time or another and we’ve all fallen, flailed, and kicked the wall as a result.
EMS Blog | Mind over...mind? Confessions of a psyched out rock climber - EMS Blog
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